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Brat diet vomiting is also well associated with pregnant women as a result of their frequent vomiting. This diet of Banana, Rice, Applesauce and Toast is a good method to recuperate with the lost of energy and nutrients in your body since of vomiting. Intake of fluids is also recommended to prevent dehydration. Tea is a good extension of the brat diet that can give you more energy whenever you are suffering from illnesses mentioned.
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